Personal Training by Design, LLC

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Jan 2009
March 2009
Quotes
 
 
 
"It's easier to maintain good health than regain it once it's lost."
~ Dr. Kenneth Cooper
Cooper Institute
Dallas, Tx
 
 
"Exercise is the King and healthy eating is the Queen when it comes to a healthy lifestyle."
~Jack La Lane
 
 
"Never give up and never give in."
~Unknown
 
  
"Those who do not find time for exercise will have to find time for illness."
~Earl of Derby
 
 
"He who has health has hope, and he who has hope has everything."
~Unknown
 
 
"The first wealth is health."
~Emerson
 
 
 "A man too busy to take care of his health is like a mechanic too busy to take care of his tools."
~Spanish Proverb