Welcome to Personal Training by Design, LLC
Are you tired of the same old routine at the gym? Are you overwhelmed and do not know where to start? Have you hit a plateau? Do you need some accountability? Then you have found the right place! Personal Training by Design, LLC is committed to YOU!
Being healthy is for EVERYBODY! Exercise is often associated with boring exercise routines that never seem to end. Personal Training by Design, LLC is here to show you how exercising can be fun and innovative. Kathy's focus is to provide exercise in a fun format, eliminating boredom and inconsistent exercise habits.
One client * One trainer * One goal
Kathy is the owner of Personal Training by Design, LLC and creator/instructor of FitGirlz. She is an American Council on Exercise certified Personal Trainer and a Cooper Institute Master Fitness Specialist. Kathy has been promoting better health through fitness and strength one person at a time. Personal Training by Design, LLC is about commitment to the individual, working as a team to create a healthier lifestyle. Kathy's main concern is to assist, guide and educate others who wish to experience a greater ease and physical ability in their lives.
Kathy Wheeler
