Personal Training by Design, LLC

Fitness with YOU in mind!

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Jan 2009
March 2009
About Kathy Wheeler
 
  
 
          Hi, my name is Kathy Wheeler and I have been a personal trainer for 6 years.  I enjoy working with clients of all fitness levels and ages who are ready to make a change in their lives.
 
          Throughout my whole life I have been active and I have two people to thank for that.  The first person to motivate me was my father who taught me how to run.  I looked up to him and saw how he made fitness a priority in his life, even after two liver transplants.  The next person to motivate me was my mentor, Laura Jones, who has been involved in the fitness industry for over 25 years.  Laura taught me how to encourage and how to believe in myself.
 
Now I want to be YOUR motivator!
 
                                                                                                
 

Certifications


 

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ACE-certified Personal Fitness Trainer

 

CI-Master Fitness Specialist

 

IDEA Professional Member

 

SCW Yoga and mat Pilates

  

American Heart Association CPR/AED certified

 

 

 

 

Accomplishments


 

BS-Radiologic Technology (UCA)

 

Marathons, 1/2 Marathons, 5 K's and 10 K's

 

Yoga Fun for Kids/Kardio Kids

 

Speaker/Presenter

 

Chairman of Fitness for Church and Community Committees

 

Fitness Writer